Water Exercise Classes
This program is unavailable.
Our water exercise program offers several different types of classes that include:
- Aqua Aerobics
- Aqua Ai Chi
- Aqua Bootcamp
- Aqua Pilates "Aqualates"
- Aqua Zumba
- Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
- Fit Float
- Hydrorider Underwater Cycling
- Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010).
Register for a full 8-week session or drop in!
Resident: $45 per session / Non-Residents: $50 per session
Drop in fee: $10 per class
About the Instructor(s):
Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
- Julia: Aqua Ai-Chi, Aqua Pilates
- Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
- Allie: Aqua Aerobics
- Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
- Taneesha: Aqua Zumba
- Bryan: Aqua Aerobics
Additional Information as Needed:
- Our Water fitness classes focus on participants 18 years or older.
- Be sure to bring a swim suit, towel, water bottle, change of clothes.
- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
- Water shoes are optional except for our Hydro-rider classes.
- Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
- There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
- Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
- Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
- Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits:
Learn More about the Dimensions of Wellness