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Gymnastics with FCG (Future Champions Gymnastics)
Program Description:
This program offers participants an introduction into gymnastics. These classes encourage whole body exercise, including development in strength, flexibility and coordination. Classes are structured and allow for participants to socialize with others in a safe and controlled environment.
Program Notes:
- FCG Gymnastics is located at 390 West Street in Bristol.
- Please note, all participants must be fully potty trained to enroll in Gymnastics with FCG. The use of diapers and/or pull-ups are not permitted.
About the Instructors:
Meet the Coaches that make FCG the vibrant, fun place it is. The coaches see great potential in every athlete, and are passionate about staying active and living a healthy lifestyle. Staff are First Aid, CPR, & AED Certified.
Program Benefits:
By the end of each program, participants will improve their skills and techniques. For class specific benefits, see the Program Benefits in the Forms & Files section below.
Wellness Benefits:
Learn More about the Dimensions of Wellness
Tiny Twisters (ages 3-5)
Children will learn the importance of following directions, taking turns, and awareness of personal space. After a fun group warm-up activity, children will be led through a series of gymnastics circuits that improve strength, flexibility, and overall coordination. Children will be introduced to all apparatuses - vault, bars, beam, and floor.
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Gymstars (ages 6-12)
This is a beginner level class. Session will open with a fun warm-up and stretch, which will teach them the importance of flexibility. Athletes will learn basic gymnastics skills on each Olympic event: Vault, Bars, Beam, and Floor. Progressions and lead-ups are the key factors at this level. Some of the basic skills members will learn include: cartwheels, progressions to handstands, bridges/backbends, pull-overs, casts, balancing skills, running, jumping, leaping, and agility movements.
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