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Saturday May 30, 2026
8:00 AM - 6:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Training - Spring Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
6:00 PM - 8:00 PM	Smith Party

Sunday May 31, 2026
8:00 AM - 6:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Training - Spring Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness

Monday June 1, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Ai Chi- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
5:00 PM - 6:00 PM	Kid's Stroke & Fitness - Kid's Stroke & Fitness - Session 2 Get a taste of competitive swimming! Expert coaching on stroke technique, and great exercise in a team practice environment. There will be no make-up dates for inclement weather. Reserve your space now to work on your swimming strokes in the water!What to expect: 60 Minute workouts under a coach's supervision Introduction to competitive swimming strokes and training techniques Focus on improving stroke technique via drills and constant feedback Starts and turns Great exercise and camaraderie with other swimmers For children ages 6-17 (swimmers will be grouped based on swimming ability) Participants must be able to swim at least 25 yards continuously and have the endurance needed to participate in 45 minute workouts.  Program Benefits: By the end of this program, participants will learn to:- Participate in 60 min workout under the supervision of the Swimming coach.- Introduction to competitive stroke and training techniques- Focus on improvement of stroke techniques via drills and feedback- Improve Swim Starts and Turns - Benefit from Great exercise and comraderie with other swimmers- Children 6-17 years of age will be grouped based on swim ability.- Participants will be able to swim for 45min workout continuously while swimming for a minimum of 25 yards.Wellness Benefits:        Learn More about the Dimensions of Wellness**THIS IS NOT A LEARN TO SWIM PROGRAMALL REGISTRANTS MUST BE ABLE TO SWIM AT LEAST 50 YARDS**
5:00 PM - 9:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Training - Spring Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Tuesday June 2, 2026
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Pilates- Tue, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
5:00 PM - 9:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Training - Spring Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Zumba- Tue, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Wednesday June 3, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
8:15 AM - 9:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Fountain of Youth)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Intervals)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
5:00 PM - 6:00 PM	Kid's Stroke & Fitness - Kid's Stroke & Fitness - Session 2 Get a taste of competitive swimming! Expert coaching on stroke technique, and great exercise in a team practice environment. There will be no make-up dates for inclement weather. Reserve your space now to work on your swimming strokes in the water!What to expect: 60 Minute workouts under a coach's supervision Introduction to competitive swimming strokes and training techniques Focus on improving stroke technique via drills and constant feedback Starts and turns Great exercise and camaraderie with other swimmers For children ages 6-17 (swimmers will be grouped based on swimming ability) Participants must be able to swim at least 25 yards continuously and have the endurance needed to participate in 45 minute workouts.  Program Benefits: By the end of this program, participants will learn to:- Participate in 60 min workout under the supervision of the Swimming coach.- Introduction to competitive stroke and training techniques- Focus on improvement of stroke techniques via drills and feedback- Improve Swim Starts and Turns - Benefit from Great exercise and comraderie with other swimmers- Children 6-17 years of age will be grouped based on swim ability.- Participants will be able to swim for 45min workout continuously while swimming for a minimum of 25 yards.Wellness Benefits:        Learn More about the Dimensions of Wellness**THIS IS NOT A LEARN TO SWIM PROGRAMALL REGISTRANTS MUST BE ABLE TO SWIM AT LEAST 50 YARDS**
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Fit Float- Wed, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
7:00 PM - 8:00 PM	Pack 425

Thursday June 4, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Thurs, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:00 PM - 9:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - Canton/Avon Staff ONLY American Red Cross Lifeguard Training Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Friday June 5, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Fr, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
5:00 PM - 6:00 PM	Kid's Stroke & Fitness - Kid's Stroke & Fitness - Session 2 Get a taste of competitive swimming! Expert coaching on stroke technique, and great exercise in a team practice environment. There will be no make-up dates for inclement weather. Reserve your space now to work on your swimming strokes in the water!What to expect: 60 Minute workouts under a coach's supervision Introduction to competitive swimming strokes and training techniques Focus on improving stroke technique via drills and constant feedback Starts and turns Great exercise and camaraderie with other swimmers For children ages 6-17 (swimmers will be grouped based on swimming ability) Participants must be able to swim at least 25 yards continuously and have the endurance needed to participate in 45 minute workouts.  Program Benefits: By the end of this program, participants will learn to:- Participate in 60 min workout under the supervision of the Swimming coach.- Introduction to competitive stroke and training techniques- Focus on improvement of stroke techniques via drills and feedback- Improve Swim Starts and Turns - Benefit from Great exercise and comraderie with other swimmers- Children 6-17 years of age will be grouped based on swim ability.- Participants will be able to swim for 45min workout continuously while swimming for a minimum of 25 yards.Wellness Benefits:        Learn More about the Dimensions of Wellness**THIS IS NOT A LEARN TO SWIM PROGRAMALL REGISTRANTS MUST BE ABLE TO SWIM AT LEAST 50 YARDS**
5:00 PM - 9:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - Canton/Avon Staff ONLY American Red Cross Lifeguard Training Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Saturday June 6, 2026
8:00 AM - 7:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - Canton/Avon Staff ONLY American Red Cross Lifeguard Training Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness
11:00 AM - 1:00 PM	CT DEEP Lifeguard Tryouts

Sunday June 7, 2026
8:00 AM - 7:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - Canton/Avon Staff ONLY American Red Cross Lifeguard Training Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness

Monday June 8, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Ai Chi- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Tuesday June 9, 2026
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Pilates- Tue, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Zumba- Tue, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Wednesday June 10, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
8:15 AM - 9:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Fountain of Youth)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Intervals)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Fit Float- Wed, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Thursday June 11, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Thurs, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Friday June 12, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Fr, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Saturday June 13, 2026
8:00 AM - 6:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Re-Certification Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness

Sunday June 14, 2026
8:00 AM - 6:00 PM	American Red Cross Lifeguard Training (Deep Water) with CPR/AED and First Aide - American Red Cross Lifeguard Re-Certification Course PurposeThis course is an official certification class that follows the newest American Red Cross Lifeguard Training curriculum. Participants will learn the fundamentals of water safety, CPR/ First Aid/ AED and lifeguard skills for responding to emergency situations in and around the water. The course will feature both classroom style lectures, video and in water skill training. A valid ID (license, birth certificate, passport) is required to be presented on the first day of the course. Please come to class the first day with documentation to validate age. In order to pass the course you must pass pre-testing on day one and are required to attend all class sessions, scoring 80% or better on the written exam, and passing the final skills testing. Each class is mandatory.Please Bring a bathing suit, extra towels, water and snacks to class with you.Course PrerequisitesTo participate in the Lifeguarding course, Participants must:  Be at least 15 years old on or before the final scheduled session of the lifeguarding course. Successfully complete the two prerequisite swimming skills evaluation:  Prerequisite #1: Complete a swim tread swim sequence without stopping to rest: Jump into the water from the side, totally submerge, recover to the surface and swim 150 yards doing freestyle/front crawl, breaststroke or a combination of the two (Swimming on the back or side is not permitted). Then maintain position at the surface of the water without support for 2 minutes by treading (no hands). Swim 50 additional yards doing freestyle/front crawl, breaststroke or a combination of the two. Prerequisite #2: Complete timed Brick Dive Swim Test within 1 minute, 40 seconds: Starting in the water, swim 20 yards (The face may or may not be in the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7-10 feet to retrieve a 10-pound brick from the bottom of the pool. Return the surface and swim 20 yards on the back to return to the starting point, holding the brick at the surface with both hands and keeping the face out, at or near the surface. Exit the water without using a ladder or steps. Note: Please understand that Lifeguard Training is an extensive physical program that requires significant skill level and independent reading. Anyone who can not pass the pre-testing sections will not be refunded. Please make sure that Lifeguard Training is an appropriate fit before you sign up. If you are unsure that you will be able to pass the pre-testing, please consider purchasing a pool membership or paying a daily fee to practice your skills in advance.Wellness Benefits:    Learn More about the Dimensions of Wellness

Monday June 15, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Ai Chi- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Tuesday June 16, 2026
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Pilates- Tue, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Zumba- Tue, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
7:15 PM - 8:00 PM	Adult Swim Lessons - Adult Swim-Summer- Learning the Basics Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness
8:15 PM - 9:00 PM	Adult Swim Lessons - Adult Swim- Summer- Improving skills and Swimming Strokes Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness

Wednesday June 17, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
8:15 AM - 9:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Fountain of Youth)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Intervals)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Fit Float- Wed, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Thursday June 18, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Thurs, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
7:15 PM - 8:00 PM	Adult Swim Lessons - Adult Swim- Summer- Improving skills and Swimming Strokes Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness
8:15 PM - 9:00 PM	Adult Swim Lessons - Adult Swim-Summer- Learning the Basics Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness

Friday June 19, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Fr, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Monday June 22, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Ai Chi- Mon, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Mon, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Tuesday June 23, 2026
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Pilates- Tue, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Zumba- Tue, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
7:15 PM - 8:00 PM	Adult Swim Lessons - Adult Swim-Summer- Learning the Basics Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness
8:15 PM - 9:00 PM	Adult Swim Lessons - Adult Swim- Summer- Improving skills and Swimming Strokes Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness

Wednesday June 24, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
8:15 AM - 9:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Fountain of Youth)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Arthritis (Intervals)- Wed, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Fit Float- Wed, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Thursday June 25, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Thurs, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Aqua Aerobics- TH, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
7:15 PM - 8:00 PM	Adult Swim Lessons - Adult Swim- Summer- Improving skills and Swimming Strokes Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness
8:15 PM - 9:00 PM	Adult Swim Lessons - Adult Swim-Summer- Learning the Basics Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits:     Learn More about the Dimensions of Wellness

Friday June 26, 2026
7:15 AM - 8:00 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
9:00 AM - 9:45 AM	Water Exercise Classes- Mini Early Summer - Mini Summer -Hydrorider- Fr, AM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness
6:15 PM - 7:00 PM	Water Exercise Classes- Mini Early Summer - Mini Summer -Bootcamp- Fri, PM Program Description: Our Water Fitness Classes offer several different types of classes that are based on improving your balance, coordination, endurance, conditioning while in a low impact aquatic environment that offers unique resistance with movement and activity, which may offer increased calorie burn depending on your intensity level.   About the Instructor(s): Our instructors have accumulated 10+ years of experience in Water Fitness, Fit Float, Hydro rider, Aqua Aerobics, Aqua Boot camp, Aqua Arthritis, Aqua Zumba and Aqua Arthritis classes. We have instructors that have also specialized in Aqua Ai Chi.  Additional Information as Needed:   - Our Water fitness classes focus on participants 18 years or older.- Be sure to bring a swim suit, towel, water bottle, change of clothes.- Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.- Water shoes are optional except for our Hydro-rider classes. - Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps) - There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.- Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement. Program Benefits       - Benefit # 1: Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.      - Benefit # 2: Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.      - Benefit # 3: Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.Wellness Benefits:    Learn More about the Dimensions of Wellness

Monday June 29, 2026
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness

Tuesday June 30, 2026
4:30 PM - 6:00 PM	USA Swimming Splash Team Practice Continuation - USA Swimming Splash Team Practice Continuation This program is a continuation of Splash practice for registered USA Swimming members who will participate in USA sanctioned meets following the conclusion of the 2025-2026 Splash season. Considered, "USA Long-Course". This is an optional program for swimmers who wish to continue on in their swim season as USA Swimmers. There are separate USA Swimming fees in addition to our registration fee. Membership is not required for participation.Program Benefits: By the end of the program, participants will learn to:- Improve their knowledge and skill development in competitive stroke techniques.- Improve their endurance swimming.- Improve their self-confidence in swimming ability both as an individual and as a team.- Gain experience in competitive swimming against peers of similar ages and different competitive teams.Wellness Benefits:        Learn More about the Dimensions of Wellness