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Wednesday September 2, 2026
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7:15 AM - 8:00 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Aqua Aerobics- Wed, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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8:15 AM - 9:00 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Aqua Arthritis (Fountain of Youth)- Wed, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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9:00 AM - 9:45 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Aqua Arthritis (Intervals)- Wed, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes- Late Summer 2026 - Summer -Fit Float- Wed, PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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Thursday September 3, 2026
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7:15 AM - 8:00 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Aqua Aerobics- TH, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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9:00 AM - 9:45 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Hydrorider- Thurs, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes- Late Summer 2026 - Summer -Aqua Aerobics- TH, PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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Friday September 4, 2026
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7:15 AM - 8:00 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Bootcamp- Fri, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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9:00 AM - 9:45 AM
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Water Exercise Classes- Late Summer 2026 - Summer -Hydrorider- Fr, AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes- Late Summer 2026 - Summer -Bootcamp- Fri, PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Fit Float
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Fit Float, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to in water bike and water shoes are required (due to moving parts and foot straps)
There is no refund unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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Saturday September 12, 2026
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 2, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Saturdays) - PCA, Swim(9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 2, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 3 Intermediate, Swim (9:00-9:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 4 Intermediate, Swim (9:00-9:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 1, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 2, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - PCA, Swim (9:45-10:15 am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 1, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 1, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 2, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 3, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:00 AM - 10:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 3 Intermediate, Swim (10:00-10:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:00 AM - 10:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 5 Advanced, Swim (10:00-10:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 1, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 2, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 1, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 2, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 3, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:00 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 3 Intermediate, Swim (11:00-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:00 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 4 Intermediate, Swim (11:00-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 1, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - LTS 2, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 1, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 2, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Saturdays) - PSA 3, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:50 AM - 12:20 PM
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Specialized Swim Lessons - Specialized Swim Lessons- 11:50-12:20pm
This class is designed to accommodate the individual who needs assistance due to diagnosed medical, mental, or psychological disability. The instructor will work with the student one-on-one to accomplish individual goals. For more information on participant eligibility, contact our front desk staff. This class runs once a week for 8 weeks on Saturdays following the same schedule as the Learn to Swim program. Please note that we do the best that we can to take on as many students as possible. However, space is very limited and participation in one session does not automatically guarantee space in the next session.
We ask participants to fill out our online form to register. Online forms will need to be filled out for each individual participant. Forms expire annually and will need to be updated after one year. Registration can only be completed during open registration time. Registration is on a first-come-first-serve basis and is offered to Bristol residents one day in advance of non-Bristol residents. We kindly ask one registration per participant to allow others the opportunity to take the classes as well. There are no exceptions. Management reserves the right to remove students who do not meet the qualifications to take part in specialized lessons. Should you have any questions, we would love to answer them. Please give us a call at (860) 584-3837.Program Benefits:Throughout this program participants will work on:- Reduce the symptoms of chronic disease- Improved balance and coordination- Improved “ADL” ability- Improved self-confidence.- Improve understanding of movement through water to increase safety awareness. - Improve safety awareness when near bodies of water (Whales Tales).Wellness Benefits: Learn More about the Dimensions of WellnessEarly Fall: Saturdays, September 12, 2026 - October 31, 2026Sundays, September 13, 2026- November 1, 2026Early Fall Registration:Tuesday, August 25, 2026 at 12pm for Bristol ResidentsWednesday, August 26, 2026 at 12pm for non-Bristol ResidentsLate Fall: Saturdays, November 14, 2026 - January 9, 2027Sundays, November 15, 2026- January 10, 2027Late Fall Registration:Tuesday, November 3, 2026 at 12pm for Bristol ResidentsWednesday, November 4, 2026 at 12pm for non-Bristol Residents**Please note that there are no swim lessons 12/26/26 or 12/27/26
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12:00 PM - 12:45 PM
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Learn to Swim - Early Fall (Saturdays) - LTS 6 Advanced, Swim (12:00-12:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION: Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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12:25 PM - 12:55 PM
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Specialized Swim Lessons - Specialized Swim Lessons- 12:25-12:55pm
This class is designed to accommodate the individual who needs assistance due to diagnosed medical, mental, or psychological disability. The instructor will work with the student one-on-one to accomplish individual goals. For more information on participant eligibility, contact our front desk staff. This class runs once a week for 8 weeks on Saturdays following the same schedule as the Learn to Swim program. Please note that we do the best that we can to take on as many students as possible. However, space is very limited and participation in one session does not automatically guarantee space in the next session.
We ask participants to fill out our online form to register. Online forms will need to be filled out for each individual participant. Forms expire annually and will need to be updated after one year. Registration can only be completed during open registration time. Registration is on a first-come-first-serve basis and is offered to Bristol residents one day in advance of non-Bristol residents. We kindly ask one registration per participant to allow others the opportunity to take the classes as well. There are no exceptions. Management reserves the right to remove students who do not meet the qualifications to take part in specialized lessons. Should you have any questions, we would love to answer them. Please give us a call at (860) 584-3837.Program Benefits:Throughout this program participants will work on:- Reduce the symptoms of chronic disease- Improved balance and coordination- Improved “ADL” ability- Improved self-confidence.- Improve understanding of movement through water to increase safety awareness. - Improve safety awareness when near bodies of water (Whales Tales).Wellness Benefits: Learn More about the Dimensions of WellnessEarly Fall: Saturdays, September 12, 2026 - October 31, 2026Sundays, September 13, 2026- November 1, 2026Early Fall Registration:Tuesday, August 25, 2026 at 12pm for Bristol ResidentsWednesday, August 26, 2026 at 12pm for non-Bristol ResidentsLate Fall: Saturdays, November 14, 2026 - January 9, 2027Sundays, November 15, 2026- January 10, 2027Late Fall Registration:Tuesday, November 3, 2026 at 12pm for Bristol ResidentsWednesday, November 4, 2026 at 12pm for non-Bristol Residents**Please note that there are no swim lessons 12/26/26 or 12/27/26
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Sunday September 13, 2026
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Sundays) - LTS 2, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Sundays) - PCA, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Sundays) - PSA 1, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Sundays) - PSA 2, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:30 AM
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Learn to Swim - Early Fall (Sundays) - PSA 3, Swim (9:00-9:30am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 3 Intermediate, Swim (9:00-9:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:00 AM - 9:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 4 Intermediate, Swim (9:00-9:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - LTS 1, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - LTS 2, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - PCA, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - PSA 1, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - PSA 2, Swim (9:45-10:15am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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9:45 AM - 10:15 AM
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Learn to Swim - Early Fall (Sundays) - PSA 3, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:00 AM - 10:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 3 Intermediate, Swim (10:00-10:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:00 AM - 10:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 5 Advanced, Swim (10:00-10:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Sundays) - LTS 1, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Sundays) - LTS 2, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Sundays) - PSA 1, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Sundays) - PSA 2, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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10:30 AM - 11:00 AM
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Learn to Swim - Early Fall (Sundays) - PSA 3, Swim (10:30-11:00am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:00 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 3 Intermediate, Swim (11:00-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:00 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 4 Intermediate, Swim (11:00-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 1, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - LTS 2, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - PSA 1, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:15 AM - 11:45 AM
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Learn to Swim - Early Fall (Sundays) - PSA 2, Swim (11:15-11:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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11:50 AM - 12:20 PM
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Specialized Swim Lessons - Specialized Swim Lessons- 11:50-12:20pm
This class is designed to accommodate the individual who needs assistance due to diagnosed medical, mental, or psychological disability. The instructor will work with the student one-on-one to accomplish individual goals. For more information on participant eligibility, contact our front desk staff. This class runs once a week for 8 weeks on Saturdays following the same schedule as the Learn to Swim program. Please note that we do the best that we can to take on as many students as possible. However, space is very limited and participation in one session does not automatically guarantee space in the next session.
We ask participants to fill out our online form to register. Online forms will need to be filled out for each individual participant. Forms expire annually and will need to be updated after one year. Registration can only be completed during open registration time. Registration is on a first-come-first-serve basis and is offered to Bristol residents one day in advance of non-Bristol residents. We kindly ask one registration per participant to allow others the opportunity to take the classes as well. There are no exceptions. Management reserves the right to remove students who do not meet the qualifications to take part in specialized lessons. Should you have any questions, we would love to answer them. Please give us a call at (860) 584-3837.Program Benefits:Throughout this program participants will work on:- Reduce the symptoms of chronic disease- Improved balance and coordination- Improved “ADL” ability- Improved self-confidence.- Improve understanding of movement through water to increase safety awareness. - Improve safety awareness when near bodies of water (Whales Tales).Wellness Benefits: Learn More about the Dimensions of WellnessEarly Fall: Saturdays, September 12, 2026 - October 31, 2026Sundays, September 13, 2026- November 1, 2026Early Fall Registration:Tuesday, August 25, 2026 at 12pm for Bristol ResidentsWednesday, August 26, 2026 at 12pm for non-Bristol ResidentsLate Fall: Saturdays, November 14, 2026 - January 9, 2027Sundays, November 15, 2026- January 10, 2027Late Fall Registration:Tuesday, November 3, 2026 at 12pm for Bristol ResidentsWednesday, November 4, 2026 at 12pm for non-Bristol Residents**Please note that there are no swim lessons 12/26/26 or 12/27/26
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12:00 PM - 12:45 PM
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Learn to Swim - Early Fall (Sundays) - LTS 6 Advanced, Swim (12:00-12:45am)
Program Description: Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and/or contact the DMAC front desk (860) 584-3837 with any questions. Swim tests for placement are offered upon request. Reminders:- We kindly ask you to register for one class, as space is extremely limited.- Goggles are strongly recommended, though we do not allow those that have cover the nose.- Please try and arrive 15 minutes prior to start of class, doors open at 8:45am.- For best progression it is recommended that children attend every class if possible. Participants receive a temporary "membership" for the duration of the swim lessons to encourage participants to come practice skills learned in their classes during open swim times. See the front desk for a pool schedule.
REGISTRATION:Registration opens Tuesday, August 25th for Residents and Wednesday, August 26th for Non-Residents.Early Fall LTS registration will not begin until Summer LTS has ended and participants have received their level recommendations. Prior to registration, be sure to visit BristolRec.com to review LTS level descriptions or call the pool at (860) 584 - 3837 to schedule a swim test.
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12:25 PM - 12:55 PM
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Specialized Swim Lessons - Specialized Swim Lessons- 12:25-12:55pm
This class is designed to accommodate the individual who needs assistance due to diagnosed medical, mental, or psychological disability. The instructor will work with the student one-on-one to accomplish individual goals. For more information on participant eligibility, contact our front desk staff. This class runs once a week for 8 weeks on Saturdays following the same schedule as the Learn to Swim program. Please note that we do the best that we can to take on as many students as possible. However, space is very limited and participation in one session does not automatically guarantee space in the next session.
We ask participants to fill out our online form to register. Online forms will need to be filled out for each individual participant. Forms expire annually and will need to be updated after one year. Registration can only be completed during open registration time. Registration is on a first-come-first-serve basis and is offered to Bristol residents one day in advance of non-Bristol residents. We kindly ask one registration per participant to allow others the opportunity to take the classes as well. There are no exceptions. Management reserves the right to remove students who do not meet the qualifications to take part in specialized lessons. Should you have any questions, we would love to answer them. Please give us a call at (860) 584-3837.Program Benefits:Throughout this program participants will work on:- Reduce the symptoms of chronic disease- Improved balance and coordination- Improved “ADL” ability- Improved self-confidence.- Improve understanding of movement through water to increase safety awareness. - Improve safety awareness when near bodies of water (Whales Tales).Wellness Benefits: Learn More about the Dimensions of WellnessEarly Fall: Saturdays, September 12, 2026 - October 31, 2026Sundays, September 13, 2026- November 1, 2026Early Fall Registration:Tuesday, August 25, 2026 at 12pm for Bristol ResidentsWednesday, August 26, 2026 at 12pm for non-Bristol ResidentsLate Fall: Saturdays, November 14, 2026 - January 9, 2027Sundays, November 15, 2026- January 10, 2027Late Fall Registration:Tuesday, November 3, 2026 at 12pm for Bristol ResidentsWednesday, November 4, 2026 at 12pm for non-Bristol Residents**Please note that there are no swim lessons 12/26/26 or 12/27/26
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Monday September 14, 2026
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9:30 AM - 10:15 AM
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Water Exercise Classes - Early Fall-Aqua aerobics- Mon AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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10:30 AM - 11:15 AM
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Water Exercise Classes - Early Fall- Ai Chi- Mon AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes - Early Fall-Aqua aerobics- Mon PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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Tuesday September 15, 2026
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10:00 AM - 10:45 AM
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Water Exercise Classes - Early Fall -Aqua Pilates- Tue AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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10:45 AM - 11:00 AM
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Water Exercise Classes - Early Fall- Water walking- Tues AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes - Early Fall -Aqua Zumba- Tues PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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7:15 PM - 8:00 PM
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Adult Swim Lessons - Adult Swim-Early Fall- Learning the Basics
Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits: Learn More about the Dimensions of Wellness
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8:15 PM - 9:00 PM
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Adult Swim Lessons - Adult Swim- Early Fall- Improving skills and Swimming Strokes
Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits: Learn More about the Dimensions of Wellness
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Wednesday September 16, 2026
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9:00 AM - 9:45 AM
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Water Exercise Classes - Early Fall- Fountain of Youth- Wed AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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9:45 AM - 10:30 AM
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Water Exercise Classes - Early Fall- Aqua Interval- Wed AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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10:45 AM - 11:30 AM
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Water Exercise Classes - Early Fall-Aqua aerobics- Wed Am
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes - Early Fall- Hydrorider- Wed PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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Thursday September 17, 2026
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10:00 AM - 10:45 AM
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Water Exercise Classes - Early Fall- Hydrorider- Thurs AM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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10:45 AM - 11:30 AM
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Water Exercise Classes - Early Fall-Aqua aerobics- Thurs Am
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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4:30 PM - 6:00 PM
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Bristol Splash Swim Team -Yankee League & USA - 2026-2027 Bristol Splash Swim Team: USA
Welcome to Bristol Splash, a Yankee League and USA Swimming Competitive Swim Team!Splash Team Mission Statement: The mission of the Bristol Splash swim team is to combine fun and competition. This will be achieved by fostering friendships through teamwork, participants’ personal growth, building stroke mechanics, and developing new skills. Bristol Splash team's main goal is to introduce participants to the sport of swimming, to teach skills based on their ability in a fun, relaxed atmosphere where participants can improve their skills at their own pace while enhancing their social and emotional development. Tryouts for new swimmers will be held on Friday, September 18th from 5:00 PM – 6:15 PM. Tryouts are for new participants only, and new participants should not register until after tryouts have concluded.The Bristol Splash Swim Team consists of two programs. The first is our Grassroots Program, which gives swimmers the opportunity to compete in swim meets, develop proper stroke technique, and build teamwork and social skills. This program is designed for swimmers who wish to participate in the Yankee League Swim Division. The second is the USA swim team that requires more commitment and devotion.Practices are held five days per week, depending on the swimmer's assigned sub-team. Sub-teams consist of Grey Team, White Team, Black Team, and Gold Team. Team placement is determined through a swim evaluation (tryout) or by a coach's recommendation for advancement.Team Levels:
Grey Team: The Grey Team is our beginner group. The primary focus is developing proper technique in the four competitive strokes in the following order:
Freestyle
Backstroke
Breaststroke
Butterfly
Swimmers complete fewer yards than the more advanced groups while receiving high-quality coaching to build strong fundamentals and prepare for swim meets.
White Team: The White Team is our advanced beginner group. Swimmers continue refining the four competitive strokes while increasing the number of yards swum during practice. The emphasis is on improving both stroke technique and swimming endurance.
Black Team: The Black Team is our intermediate group. Swimmers have a solid foundation in all four competitive strokes but continue to refine their technique. Practices focus on building endurance, strength, and overall race performance.
Gold Team: The Gold Team is our highest-level training group. Swimmers participate in dryland strength and conditioning, advanced endurance training, race-specific workouts, and continued refinement of stroke mechanics.
The Splash Swim Team is available for youth ages 6 to 18 who meet the following requirements: 1.) Swim 1 length (25 yards) of the pool demonstrating freestyle with rhythmic breathing 2.) Swim 1 length of pool demonstrating backstroke continuously. 3.) Able to attend a minimum of 5 meets throughout the season. Practice will be held weekdays beginning in mid-September and will run through March. Program Expectations:Please note that this is not a swim lesson program. Bristol Splash is a competitive swim club, and participation requires a commitment from both swimmers and their families.Families are expected to:
Volunteer during the season as needed.
Ensure swimmers attend practices consistently and arrive on time.
Register for and attend scheduled swim meets.
All prospective swimmers must complete a swim evaluation (tryout) to determine whether the Bristol Splash program is the right fit for their current skill level.A separate membership is required to join the team.Participants will also have to pay for half of the cost of their competition swimsuits, should they choose to purchase one.Splash utilizes Team Snap for all communications. Please see a coach for more information.
Program Benefits: By the end of the grassroots program, Swimmers will:
Improve their competitive stroke techniques
Increase their swimming endurance and overall fitness.
Build their self-confidence in their swimming ability.
Challenge themselves and others through consistent practice, repetition, and competition as individuals and as a team.
Develop teamwork, sportsmanship, and a strong work ethic while competing both individually and as part of a team.
For questions on Yankee League or USA, please see Head Coach Kevin Dawiczyk or email him directly at splashcoach@gmail.com for more information and for swimmer participation eligibility.Wellness Benefits: Learn More about the Dimensions of Wellness
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6:15 PM - 7:00 PM
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Water Exercise Classes - Early Fall-Aqua aerobics- Thurs PM
Our water exercise program offers several different types of classes that include:
Aqua Aerobics
Aqua Ai Chi
Aqua Bootcamp
Aqua Pilates "Aqualates"
Aqua Zumba
Aquatics for Arthritis (Fountain of Youth or Aqua-interval)
Hydrorider Underwater Cycling
Water Walking
Water Exercise Classes are offered Monday through Friday at the Dennis Malone Aquatics Center (located at 325 Mix Street, Bristol, CT 06010). Register for a full 8-week session or drop in!Resident: $45 per session / Non-Residents: $50 per sessionDrop in fee: $10 per class
Download a Copy of the Class DescriptionsDownload a Copy of the Class ScheduleClasses range from low intensity to high intensity and offer options to modify class intensity. All fitness levels are welcome!
About the Instructor(s): Our water exercise instructors have an accumulated 20+ years of experience. Learn more about our instructors under the forms and files below.
Julia: Aqua Ai-Chi, Aqua Pilates
Shirley: Aqua Arthritis Fountain of Youth Arthritis Intervals
Allie: Aqua Aerobics
Divya: Aqua Boot Camp, Aqua Aerobics, Aqua Boot Camp, Hydro Rider
Taneesha: Aqua Zumba
Bryan: Aqua Aerobics
Additional Information as Needed:
Our Water fitness classes focus on participants 18 years or older.
Be sure to bring a swim suit, towel, water bottle, change of clothes.
Please arrive 15 min early to prepare for the class and we can start promptly at the planned time.
Water shoes are optional except for our Hydro-rider classes.
Hydro-rider does require some adjustments to the in-water bike and water shoes are required (due to moving parts and foot straps)
There are no refunds unless more than 2 classes are cancelled (due to weather or conflicting events) and we would provide options at that point.
Friday of the end of the week of our programmed classes there will also be a survey e-mailed. We would love to get your feedback so that we can see if your goals are being met or if there are any recommendations for improvement.
Program Benefits
Socializing with peers with similar goals from diverse backgrounds in our adult and senior community while exercising within tolerance of our program participants.
Help our program participants to reach their fitness goals with high quality exercise with a focus on class driven goals; including but not limited to joint mobility, endurance, balance and strengthening of major muscle groups. By offering specialized classes that focus on high intensity, middle intensity and low intensity classes we aim to address specific participant needs based on goals patrons are aiming to achieve.
Affordable high level Water Fitness classes that is accessible to all Bristol Residents while promoting diversity, understanding and unity within our adult and senior community members.
Wellness Benefits: Learn More about the Dimensions of Wellness
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7:15 PM - 8:00 PM
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Adult Swim Lessons - Adult Swim- Early Fall- Improving skills and Swimming Strokes
Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits: Learn More about the Dimensions of Wellness
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8:15 PM - 9:00 PM
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Adult Swim Lessons - Adult Swim-Early Fall- Learning the Basics
Program Description: Swimming lessons are essential for individuals of all age groups. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Adult Swim Lesson program is taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.Goggles are strongly recommended. Participants get a free "membership" for the duration of the 8-week swim lessons. for best progression, it is recommended that participants attend every class if possible and come to open swims to practice in between classes.About the Instructor(s): This program is instructed by certified American Red Cross Water Safety Instructors.Class descriptions:Adult Swim- Learning the Basics: This class introduces basic aquatic skills and swimming strokes, including Front Crawl, Breaststroke and Elementary Backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that do not know how to swim or know very little basic swimming skills.Adult Swim-Improving Skills and swimming Strokes: This class seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes. The six basic strokes include front crawl, backstroke, elementary backstroke, sidestroke, breaststroke and the optional butterfly. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency. This level is for those that already have basic swimming knowledge.Program Benefits:-Participants will gain confidence.-Participants will learn basic swimming strokes and skills.-Swimming Lessons can help improve mental health!-Participants will learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.Wellness Benefits: Learn More about the Dimensions of Wellness
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