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Wednesday August 17, 2022
9:00 AM - 9:30 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 3- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
6:00 PM - 8:00 PM    Pick up games/practice for CT Bandits girls basketball team
 
Thursday August 18, 2022
9:00 AM - 9:30 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 3- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
Friday August 19, 2022
9:00 AM - 9:30 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:00 AM - 9:30 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:00 AM - 9:30 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:00am-9:30am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
9:45 AM - 10:15 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (9:45am-10:15am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
10:30 AM - 11:00 AM    Parent and Child Swim Rockwell Pool (Weekdays) (Ages: 6mos - 4) - PCA - Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions: All pre-school aquatics classes are intended for children 3-6 years old. Currently, we are not designating our classes as "PCA1" or "PCA2", the information is below so that participants can gain an understanding of the content taught within the class. All PCA classes are tailored to each participants experience.  (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
10:30 AM - 11:00 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (10:30am-11:00am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Learn to Swim 2 Rockwell Pool (Weekdays) - LTS 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules.(LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus.(LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught.(LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced.(LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined.(LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Learn to Swim 1 Rockwell Pool (Weekdays) - LTS 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions.School-Age Class Descriptions:All School-Age aquatics classes are intended for children 6 and above(LTS 1) Level 1: Introduction to Water Skills- Children learn breath control, buoyancy on the front and back, alternating arm and leg action and general water safety rules. (LTS 2) Level 2: Fundamental Aquatic Skills- Underwater swimming, treading water, swimming in different positions and general water safety are the main focus. (LTS 3) Level 3: Stroke Development- Head first entries, rotary breathing, changing directions and different kicks are taught. (LTS 4) Level 4: Stroke Improvement- Diving, surface diving, turns, breaststroke kick, elementary backstroke and scissor kicks are introduced. (LTS 5) Level 5: Stroke Refinement- Head first surface dives, flip turns and survival swimming are taught. All other skills are refined. (LTS 6) Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 1 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 1- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 2- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
11:15 AM - 11:45 AM    Pre-School Aquatics 2 and 3 Swim Rockwell Pool (Weekdays) (Ages: 3 - 6) - PSA 3- Session 4 (11:15am-11:45am)
Swimming lessons are an essential part of a child's education. Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. In addition, swimming is a healthy, total fitness activity that lasts a lifetime. Our Learn to Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals. To determine proper class placement please review the level descriptions below and contact the front desk 860-584-3837 with any questions. Pre-School Class Descriptions:All pre-school aquatics classes are intended for children 3-6 years old. (PCA 1) Parent & Child Aquatics 1: This class is for parents with children ages 6 months to 1 1/2 years. This is a water introduction class where comfort in the water and submerging are taught in a low pressure and fun environment. Water experimentation, blowing bubbles, and basic skills are instructed through songs and activities. (PCA 2) Parent & Child Aquatics 2: This class is for children between the ages of 1 1/2 and 3 years. This class expands on some skills learned in the first course, but adds some more difficult skills such as floating, submersion, and gliding. This course is recommended before PSA 1. (PSA 1) Pre-school Aquatics 1: This class teaches children the most elementary aquatic skills. They continue to develop safe practices around the water. (PSA 2) Pre-school Aquatics 2: This class teaches independent aquatic locomotion skills. Children continue to explore simultaneous and alternating arm and leg actions on the front and back to gain more proficiency for future strokes. (PSA 3) Pre-school Aquatics 3: This class teaches children to perform their skills independently. They are taught to improve coordination of combined arm and leg actions and alternating arm and leg actions.
 
Saturday August 20, 2022
6:00 AM - 7:00 PM    Rockwell Park Summer Festival
 
Sunday August 21, 2022
6:00 AM - 7:00 PM    Rockwell Park Summer Festival
 
Monday August 22, 2022
4:30 PM - 6:30 PM    Pooch Plunge - Pooch Plunge 2022
Mark your calendars for the 11th annual Pooch Plunge! - Rain or Shine!Why should humans have all the FUN? Join us for a doggy-only pool party!Bring your four-legged friends out for the 11th annual Pooch Plunge! We invite social, well behaved dogs that play well with others. Dogs should not be under 6 months old and MUST have current vaccinations and tags. Dogs must be accompanied by at least one adult. Admission to Pooch Plunge is $3.00 at the gate (includes canine and companions). Please note the following: Crabby canines may be asked to leave, refunds will  not be available, female dogs will not be permitted if they are in heat, and BPRYCS is not responsible, or liable for the safety of you, or your pet. We appreciate your cooperation in making this a fun and safe event for all participants!
 
6:00 PM - 8:00 PM    Pick up games/practice for CT Bandits girls basketball team
 
Tuesday August 23, 2022
6:00 PM - 9:00 PM    Volleyball Games
 
6:00 PM - 9:00 PM    Volleyball Games
 
Wednesday August 24, 2022
6:00 PM - 8:00 PM    Pick up games/practice for CT Bandits girls basketball team
 
Saturday August 27, 2022
8:00 AM - 8:45 AM    Saturday Sweat Adult Fitness - Saturday Sweat Session - Summer Session 2
Program Description:This class offers a fun, upbeat full body workout. A combination of different workouts and muscle groups will be targeted to ensure that you get the most out of this program. This class is geared towards building cardiovascular fitness while improving muscular strength and endurance. This program is designed for all fitness levels, and will help improve your overall fitness by building muscle, burning fat, and boosting overall health. Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased ConfidenceAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.
 
9:00 AM - 9:45 AM    Senior Chair Fitness - Chair Fitness - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description:This program is a low impact class designed to prevent injuries while increasing muscle strength and energy levels. This 45 minute class focuses on cardiovascular aerobics, strength building, relaxing stretches using an exercise ball and resistance bands, hand held weights and a chair for those who prefer seated exercises and need additional support standing. This program is suitable for seniors of all fitness levels.Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased Eneregy- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
10:00 AM - 10:45 AM    Youth Training & Conditioning - Youth Training & Conditioning - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description: Is your child active enough? Are you looking for new ways to get your child moving? Would you like to improve your child's sports performance? The BPRYCS Youth Training & Conditioning program focuses on fun ways to improve your child's coordination, build endurance and strength, as well as improve flexibility through exercises that are easy to follow. This program is a great step to get participants started on a lifestyle of healthy living. This program is for participants of all skill levels and abilities.Program Benefits:- Improved Coordination- Prolonged Endurance- Increased Strength- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
10:00 AM - 2:00 PM    youth group picnic
 
11:00 AM - 2:00 PM    Birthday
 
12:00 PM - 8:00 PM    Live Music
 
2:00 PM - 8:00 PM    Graduation Party
 
2:30 PM - 6:30 PM    Picnic
 
3:00 PM - 5:00 PM    Small bridal shower
 
Sunday August 28, 2022
11:00 AM - 4:00 PM    Small party
 
12:00 PM - 4:00 PM    Birthday Party
 
3:00 PM - 7:00 PM    Birthday Party
 
4:00 PM - 8:00 PM    Birthday party
 
Tuesday August 30, 2022
6:00 PM - 9:00 PM    Volleyball Games
 
6:00 PM - 9:00 PM    Volleyball Games
 
Wednesday August 31, 2022
5:30 PM - 6:30 PM    Intro to Mountain Biking - Intro to Mountain Biking
Program Description:Join this exciting new program that is geared towards learning to mountain bike and showing participants how to have the most fun on the trails while staying safe. This class is for beginners new to the sport that are looking to take things to the next level without the guesswork and hardships of trial and error. This program will cover bike set up and safety, riding positions, braking, shifting (if applicable), cornering, balance, front wheel lifts, and basic trail safety.Equipment:A fully functioning bike that is intended for trail use with trail tires, fully functioning brakes (no coaster style breaks) and flat pedals. Participants should come equipped with sneakers and an appropriately sized bicycle helmet. If you need assistance procuring the necessary equipment, please reach out to Recreation Supervisor Amry Shelby at amryshelby@bristolct.gov.About the Instructor:This program is lead by one of the founding members of Bike Bristol, Mike Seery. Mike was an integral part of the construction of a small inner city tail system, including the Rockwell Park Pump Park. Mike is an active member of his local NEMBA chapter and helped with signage for the Nassagehon trail network in Burlington, CT. Mike has become adept as a bike mechanic and enjoys learning about new products and bike designs.
 
Saturday September 3, 2022
8:00 AM - 8:45 AM    Saturday Sweat Adult Fitness - Saturday Sweat Session - Summer Session 2
Program Description:This class offers a fun, upbeat full body workout. A combination of different workouts and muscle groups will be targeted to ensure that you get the most out of this program. This class is geared towards building cardiovascular fitness while improving muscular strength and endurance. This program is designed for all fitness levels, and will help improve your overall fitness by building muscle, burning fat, and boosting overall health. Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased ConfidenceAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.
 
9:00 AM - 9:45 AM    Senior Chair Fitness - Chair Fitness - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description:This program is a low impact class designed to prevent injuries while increasing muscle strength and energy levels. This 45 minute class focuses on cardiovascular aerobics, strength building, relaxing stretches using an exercise ball and resistance bands, hand held weights and a chair for those who prefer seated exercises and need additional support standing. This program is suitable for seniors of all fitness levels.Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased Eneregy- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
10:00 AM - 10:45 AM    Youth Training & Conditioning - Youth Training & Conditioning - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description: Is your child active enough? Are you looking for new ways to get your child moving? Would you like to improve your child's sports performance? The BPRYCS Youth Training & Conditioning program focuses on fun ways to improve your child's coordination, build endurance and strength, as well as improve flexibility through exercises that are easy to follow. This program is a great step to get participants started on a lifestyle of healthy living. This program is for participants of all skill levels and abilities.Program Benefits:- Improved Coordination- Prolonged Endurance- Increased Strength- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
11:00 AM - 7:00 PM    get together for church activity
 
2:00 PM - 6:00 PM    Gender Reveal Party
 
Sunday September 4, 2022
11:00 AM - 3:00 PM    Baby shower
 
3:00 PM - 7:00 PM    Baby shower
 
Monday September 5, 2022
2:00 PM - 6:00 PM    Picnic
 
Tuesday September 6, 2022
6:00 PM - 9:00 PM    Volleyball Games
 
6:00 PM - 9:00 PM    Volleyball Games
 
Wednesday September 7, 2022
5:30 PM - 6:30 PM    Intro to Mountain Biking - Intro to Mountain Biking
Program Description:Join this exciting new program that is geared towards learning to mountain bike and showing participants how to have the most fun on the trails while staying safe. This class is for beginners new to the sport that are looking to take things to the next level without the guesswork and hardships of trial and error. This program will cover bike set up and safety, riding positions, braking, shifting (if applicable), cornering, balance, front wheel lifts, and basic trail safety.Equipment:A fully functioning bike that is intended for trail use with trail tires, fully functioning brakes (no coaster style breaks) and flat pedals. Participants should come equipped with sneakers and an appropriately sized bicycle helmet. If you need assistance procuring the necessary equipment, please reach out to Recreation Supervisor Amry Shelby at amryshelby@bristolct.gov.About the Instructor:This program is lead by one of the founding members of Bike Bristol, Mike Seery. Mike was an integral part of the construction of a small inner city tail system, including the Rockwell Park Pump Park. Mike is an active member of his local NEMBA chapter and helped with signage for the Nassagehon trail network in Burlington, CT. Mike has become adept as a bike mechanic and enjoys learning about new products and bike designs.
 
6:00 PM - 7:00 PM    Zumba - Zumba - Session 1
Program Description:Grooving to the beats of salsa, flamenco, and merengue music makes this class feel more like a dance party than a workout, which is exactly what makes Zumba so popular. Zumba is an interval workout. Classes move between high and low intensity moves designed to get your heart rate up and boost cardiovascular endurance. This program is perfect for participants of all skill and experience levels. Instructor Info:Tanisha has been teaching Zumba Fitness since April, 2012. She holds additional Zumba Specialty licenses in Zumba Toning, Aqua Zumba, Zumba Gold, Zumba Kids & Kids Jr., Zumba Step, Plate by Zumba and Strong Nation. In addition to Zumba, Tanisha is a Certified Personal Trainer, Certified Group Fitness Instructor, Certified Nutrition Coach and holds an MBA from the University of Connecticut. Tanisha has a passion for community involvement and helping others to succeed in their passions. She serves the Zumba community by volunteering as a Zumba Instructor Mentor and a Zumba Instructor Community (ZCOM) Volunteer.
 
Saturday September 10, 2022
8:00 AM - 8:45 AM    Saturday Sweat Adult Fitness - Saturday Sweat Session - Summer Session 2
Program Description:This class offers a fun, upbeat full body workout. A combination of different workouts and muscle groups will be targeted to ensure that you get the most out of this program. This class is geared towards building cardiovascular fitness while improving muscular strength and endurance. This program is designed for all fitness levels, and will help improve your overall fitness by building muscle, burning fat, and boosting overall health. Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased ConfidenceAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.
 
9:00 AM - 9:45 AM    Senior Chair Fitness - Chair Fitness - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description:This program is a low impact class designed to prevent injuries while increasing muscle strength and energy levels. This 45 minute class focuses on cardiovascular aerobics, strength building, relaxing stretches using an exercise ball and resistance bands, hand held weights and a chair for those who prefer seated exercises and need additional support standing. This program is suitable for seniors of all fitness levels.Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased Eneregy- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
10:00 AM - 10:45 AM    Youth Training & Conditioning - Youth Training & Conditioning - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description: Is your child active enough? Are you looking for new ways to get your child moving? Would you like to improve your child's sports performance? The BPRYCS Youth Training & Conditioning program focuses on fun ways to improve your child's coordination, build endurance and strength, as well as improve flexibility through exercises that are easy to follow. This program is a great step to get participants started on a lifestyle of healthy living. This program is for participants of all skill levels and abilities.Program Benefits:- Improved Coordination- Prolonged Endurance- Increased Strength- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
Tuesday September 13, 2022
6:00 PM - 9:00 PM    Volleyball Games
 
6:00 PM - 9:00 PM    Volleyball Games
 
Wednesday September 14, 2022
5:30 PM - 6:30 PM    Intro to Mountain Biking - Intro to Mountain Biking
Program Description:Join this exciting new program that is geared towards learning to mountain bike and showing participants how to have the most fun on the trails while staying safe. This class is for beginners new to the sport that are looking to take things to the next level without the guesswork and hardships of trial and error. This program will cover bike set up and safety, riding positions, braking, shifting (if applicable), cornering, balance, front wheel lifts, and basic trail safety.Equipment:A fully functioning bike that is intended for trail use with trail tires, fully functioning brakes (no coaster style breaks) and flat pedals. Participants should come equipped with sneakers and an appropriately sized bicycle helmet. If you need assistance procuring the necessary equipment, please reach out to Recreation Supervisor Amry Shelby at amryshelby@bristolct.gov.About the Instructor:This program is lead by one of the founding members of Bike Bristol, Mike Seery. Mike was an integral part of the construction of a small inner city tail system, including the Rockwell Park Pump Park. Mike is an active member of his local NEMBA chapter and helped with signage for the Nassagehon trail network in Burlington, CT. Mike has become adept as a bike mechanic and enjoys learning about new products and bike designs.
 
6:00 PM - 7:00 PM    Zumba - Zumba - Session 1
Program Description:Grooving to the beats of salsa, flamenco, and merengue music makes this class feel more like a dance party than a workout, which is exactly what makes Zumba so popular. Zumba is an interval workout. Classes move between high and low intensity moves designed to get your heart rate up and boost cardiovascular endurance. This program is perfect for participants of all skill and experience levels. Instructor Info:Tanisha has been teaching Zumba Fitness since April, 2012. She holds additional Zumba Specialty licenses in Zumba Toning, Aqua Zumba, Zumba Gold, Zumba Kids & Kids Jr., Zumba Step, Plate by Zumba and Strong Nation. In addition to Zumba, Tanisha is a Certified Personal Trainer, Certified Group Fitness Instructor, Certified Nutrition Coach and holds an MBA from the University of Connecticut. Tanisha has a passion for community involvement and helping others to succeed in their passions. She serves the Zumba community by volunteering as a Zumba Instructor Mentor and a Zumba Instructor Community (ZCOM) Volunteer.
 
Saturday September 17, 2022
8:00 AM - 8:45 AM    Saturday Sweat Adult Fitness - Saturday Sweat Session - Summer Session 2
Program Description:This class offers a fun, upbeat full body workout. A combination of different workouts and muscle groups will be targeted to ensure that you get the most out of this program. This class is geared towards building cardiovascular fitness while improving muscular strength and endurance. This program is designed for all fitness levels, and will help improve your overall fitness by building muscle, burning fat, and boosting overall health. Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased ConfidenceAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.
 
9:00 AM - 9:45 AM    Senior Chair Fitness - Chair Fitness - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description:This program is a low impact class designed to prevent injuries while increasing muscle strength and energy levels. This 45 minute class focuses on cardiovascular aerobics, strength building, relaxing stretches using an exercise ball and resistance bands, hand held weights and a chair for those who prefer seated exercises and need additional support standing. This program is suitable for seniors of all fitness levels.Program Benefits:- Improved Cardiovascular Fitness- Increased Strength- Increased Eneregy- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division. 
 
10:00 AM - 10:45 AM    Youth Training & Conditioning - Youth Training & Conditioning - Summer Session 2
Mask Policy:Effective immediately, masks will no longer be required in any City of Bristol Parks, Recreation, Youth & Community Services facilities, programs and office spaces regardless of a person's vaccination status. Anyone that would prefer to continue wearing masks are welcome to do so, but it is not a requirement for participation.Program Description: Is your child active enough? Are you looking for new ways to get your child moving? Would you like to improve your child's sports performance? The BPRYCS Youth Training & Conditioning program focuses on fun ways to improve your child's coordination, build endurance and strength, as well as improve flexibility through exercises that are easy to follow. This program is a great step to get participants started on a lifestyle of healthy living. This program is for participants of all skill levels and abilities.Program Benefits:- Improved Coordination- Prolonged Endurance- Increased Strength- Improved FlexibilityAbout the Instructor:Divya Rajadhilipkumar is a Group Fitness Director and Site Director for a local fitness facility. Divya's career started as an athlete in high school. She went on to graduate from college as a Microbiologist. Her passion for fitness has resulted in certifications to teach a wide variety of classes including strength training, cariod, bootcamp, kickboxing, and a variety of senior programs. Divya also teaches classes for the aquatics division.