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This specialized 45 minute aquatic therapy class is effective for pre and post rehabilitation. This class focuses on increasing range of motion, balance, and decreased pain associated with chronic conditions. The principal of hydrodynamics are perfect for providing a safe and effective environment for balance and neuromuscular challenges. During aquatic therapy, the buoyancy of the water, as well as the viscosity, offers a balance between decreased weight bearing and resistance that only a pool can offer. 

Julia Meno, CTRS, ATRIC, is the founder/owner of Therapeutic Aquatics, Inc. and an internationally known presenter and instructor on Aquatic Therapy & Wellness. She instructs group Ai Chi and Aqua-Core classes, and provides individual Myofascial Aquatic Body Work, AquaStretch™, and Aquatic Therapy sessions. She is MFR 1 & 2, Cervical/Thoracic and Myofascial Freedom™ Certified.  Julia is trained by George Eversaul, creator of AquaStretch™ to be a premier AquaStretch™ trainer.
She is a presenter and faculty for the Aquatic Therapy & Rehab Institute, Inc. Julia is the author and publisher of The "Bad Ragaz Ring Method Visual Instructional Manual and DVD"; Co-author of the AquaStretch™ Specialty Certificate Manual 1st ed.
She is co-producer of “PNF in The Pool” and “Myofascial Aquatic Body Work” DVD’s. She is the 2006 recipient of the ATRI Tsunami Spirit Award and the 2014 Aquatic Therapy Professional Award for her innovation, teaching and implementation of Aquatic Therapy & Rehabilitation.

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Aqua Balance 
18y - 99y N/A 09/18/2023 - 11/06/2023
10:15 AM - 11:00 AM

Dennis N Malone Aquatics Center
$35.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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