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Now offering programs through the American Arthritis Foundation taught by our certified Arthritis Foundation Program Leader. An AEA program leader is an individual trained to lead community, aquatics-based group exercise classes designed specifically for individuals with arthritis, related rheumatic diseases, or musculoskeletal conditions. The Arthritis Foundation Aquatics Program and the Arthritis Foundation Exercise Program are structured group exercise classes following specified guidelines most appropriate for those with such chronic health conditions. Currently, we are offering two courses:



Arthritis - Fountain of Youth  will focus on exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle.

Arthritis - Aqua-Interval will focus on the older adult population. In this class, the instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks. Low-impact, perfect for a beginner. 


Arthritis

Register Activity Ages Grades Days Date/Time Fees
 
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Aquatics for Arthritis - Fountain of Youth - Session 2 
150577
18 - 99 N/A 11/16/2022 - 01/04/2023
09:00 AM - 09:45 AM

Dennis N Malone Aquatics Center
$40.00 Res, $45.00 Non-Res
Instructor: Shirley
 
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Aquatics for Arthritis - Aqua Interval - Session 2 
150576
18 - 99 N/A 11/18/2022 - 01/06/2023
09:45 AM - 10:30 AM

Dennis N Malone Aquatics Center
$40.00 Res, $45.00 Non-Res
Instructor: Shirley
 
   Log In
Aquatics for Arthritis - Aqua Interval - Session 2 
150578
18 - 99 N/A 11/16/2022 - 01/04/2023
09:45 AM - 10:30 AM

Dennis N Malone Aquatics Center
$40.00 Res, $45.00 Non-Res
Instructor: Shirley
 
   Log In
Aquatics for Arthritis - Fountain of Youth - Session 2 
150575
18 - 99 N/A 11/18/2022 - 01/06/2023
09:00 AM - 09:45 AM

Dennis N Malone Aquatics Center
$40.00 Res, $45.00 Non-Res
Instructor: Shirley
* Adjustments and discounts will be applied during checkout if applicable. *

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