Summer Competitive Swimming Training Camp

This program is currently unavailable. Click here to view all of our current programs.

Get a head start on the High School swim season! Now offering an exclusive one-week intensive training camp at Page Park Pool.

Get more out of your season - Start off in swimming shape!

Daily (M-F) coached workouts over the one-week period
Stroke clinics will refine your technique and make you a more efficient swimmer
Multi-stage workout program designed to safely build cardiovascular and muscle strength in preparation for the competitive season
Stage 1: Develop flexibility and shoulder stability while working on stroke technique - learn to swim more powerfully and with less strain on joints
Stage 2: Continued stroke refinement, workouts geared toward building endurance and strength
Stage 3: Workouts continue to build strength and stamina, with additional emphasis on developing fast-twitch speed.

* Adjustments and discounts will be applied during checkout if applicable. *

Return to Programs View All Activities

Share This Page: